Chocolate Effects



Chocolate: Chocolate is high nutrient value of food and energy-rich because it contains a good proportion of vitamins, especially vitamin B complex group as well as a range of essential minerals and nutrients especially iron and calcium.



Benefits: It is recommended moderation address them in the following cases: Malnutrition, thinness, laziness, lethargy, anxiety and depression because they are activated and send a tonic and a sense of joy because they urged the joy of the hormone (serotonin) by the brain.

Cautions: Preferably avoided in the following cases: Cases of fever and inflammation, obesity or weight gain, insomnia, irritability, nervous because it is sobering because it contains caffeine.